A few days after his return, he joined Sonia Watson on her breakfast show for BBC Radio Essex to talk about why he had it done, why now, why travel for it and more.
They also caught up on other news, including a fund-raising cold water swim for local charity Equal People Performing Arts and Mushroom Theatre Company, of which he has long been a very proud patron. He has challenged founder Penni Bubb and her colleague Amanda to join him in an icy dip on 23 February - read more here.
BBC RADIO ESSEX - SONIA WATSON

